Founder, Legacy 360 Wellness

I’m Lisa Woody, founder of Legacy 360 Wellness, formerly Live Well 360 Beauty & Wellness.

For more than 21 years, my work has centered on helping people feel better in their bodies. Over that time, I’ve seen how closely our physical well-being connects with stress, daily habits, and the way we care for ourselves.

That connection is personal for me. My great-grandfather was a massage therapist, and years later, my father learned trigger point therapy to help me manage pain as a child. Caring for others through touch has a history in my family, and that history adds meaning to the work I’ve done for more than two decades.

The name Legacy honors those roots—the care, knowledge, and traditions passed through generations—and the ways I hope to carry them forward through Legacy 360 Wellness.

With the closure of our physical location, I’m creating a new chapter that brings together my experience in bodywork, my background in herbalism, and my continuing education in nutrition and wellness.

My goal is to help people understand their bodies, build sustainable habits, and make room for their own well-being.

What’s Coming

I’m developing nutrition and wellness coaching, guided meditations, practical self-care resources, and opportunities for group wellness experiences. Longer term, I look forward to bringing these elements together through retreats.

These offerings are taking shape, and I’ll share details as they become ready.

Thank you for being part of this journey.

It’s Your Body. It’s Your Life. Live It Well.